Mary Jane

I often come to the class  feeling tired and creaky. By the end of the class my aches and pains have disappeared and I feel invigorated. Tricia is a sympathetic and inspiring teacher who enables every class member to get the most out of it. I recommend her classes very highly.

Frankie

I have only attended for nine months and already have noticed an improvement in my back and shoulders. Apart from the physical benefits, the clases are very enjoyable. Thank you Tricia.

Anon

I found Pilates a great help. Although receiving hospital treatment, my hospital told me it ws important to continue Pilates. It is great health wise and socially.

Jackie

Over the years I have practised many forms of exercise and relaxation and have found pilates the most balanced and all round.  It teaches you control and helps with your core stability, tones your body improves your posture and benefits your overall well-being.  Tricia understands your needs and capabilities and works with your strengths and weakness. An excellent tutor.

Kay