For March 2010 

Come and join us.

To book email Tricia at pilatesofseaford@yahoo.com 

or ring 07941 922129

The current vacancies situation is as follows:

Tues 5.20pm level 2  St. Peters, Full

Tues 6.25pm Level 1 Class,  spaces available

Tues 7.30pm Levels 2 & 3, St. Peters, spaces available

Weds 9.20am Level 1 St. James, full

Weds 10.30am Level 2 St. James, 6 places

Weds 11.40am Levels 2 & 3 St.James, 4 places

Weds 2.30pm Levels 1 & 2 Willingdon St. Marys, 3 spaces available

Weds 3.45pm Level 1 Beginners Willingdon St. Marys,spaces available

Thurs 5.20pm Level 1 St. Peters, 4 spaces available

Thurs 6.30pm Levels 1 & 2 St. Peters, Full

Fri 9.15am Level 2 St. Peters, Full.

Fri 10.30am Levels 1 & 2 St. Peters,  places available

Please note: The vacancies situation constantly changes. Places are limited in each class and are only guaranteedafter payment has been received. Let me know if you'd like your name added to the waiting list for full classes.

To book email Tricia at pilatesofseaford@yahoo.com 

or tel: 07941 922129

Not sure? Try Pilates out for yourself.

Taster Sessions

If  you are new to Pilates you may wish to attend a taster session or book an Introduction to Pilates 1-1 or 2-1 session with a friend before joining a class.

The taster morning will cover concepts such as 'neutral spine' and 'core engagement'. Several moves are covered. Places limited to 12 people. An ideal opportunity to try Pilates out without a major commitment and a great pre-class introduction.

Dates:

To  be decided, watch this space.

£8.00 a session one person or £12.00 two people attending and paying together.

St. Peters' Church Hall, Belgrave Road, Seaford.

Places are available to book. Email Tricia at pilatesofseaford@yahoo.com 

or tel: 07941 922129

1-1 Introduction to Pilates £40.00

2-1 Introduction to Pilates £25.00 each

To book email Tricia: pilatesofseaford@yahoo.com 

or tel: 07941 922129