Click to join pilatesofseaford

 

 

Pilates of Seaford Class Timetable from April 12th 2010 If you have a medical condition, are new to exercise or are over 69 years of age, please check with your doctor before booking.
Tues	No classes Tues am.			2.00pm to 3.00pm One to one, pre bookable Seaford home visit available. Reserved on pre-payment.			5.20pm to 6.20pm level 2 class Archway	6.25pm to 6.55pm level 1 intro to pilates Archway	7.00pm to 8.00pm levels 2 and 3 mixed Archway
Weds		9.20am to 10.20am level 1 Archway	10.30am to 11.30am levels 2 and 3 mixed  Archway		2.30pm to 3.30 pm level 2 and 3 mixed St Marys, Willingdon,	3.45pm to 4.45pm level 1 St. Marys, Willingdon
Thurs		9.00am to 10.00am Levels 1 and 2 mixed Archway	10.30am to 11.00am  1-2-1 half hour reformer session £20.00	11.15am to 1.00pm Pre booked one to one clients. Exisiting one to one clients have priority when booking.			5.20pm to 6.20pm level 1 class Archway	6.30pm to 8.00pm  Mixed Level Archway (some pilates experience required)
Fri	8.00am to 9.00am (option to leave for work at 8.45am) Levels 1 & 2 Archway	9.15am to 10.15am   Level 2  Archway	10.45-11.45am Pre bookable one to one hour. Reserved on pre payment. Archway		Administration/accounts time. No classes or one to ones Friday pm.
One to ones are bookable by mutual agreement outside of these hours, before or after the above classes. This is if you work, carer or childcare responsibilities prevent you from attending at the usual times. Please note: A one to one session or short course may be advised by your medical professional before you attend a general class for medical conditions.

Information for April 2010

Mats provided. Please bring a small cushion, a hand towel and water to your class.  £46 for 6 consecutive week block, £1.00 surcharge for cheques. Scroll down page for dates. Standing order £46 for a 6 consecutive week  block paid as £23.00 a month on 27th of the month according to schedule. Email pilatesofseaford@yahoo.com to check class availability.

^{Weeks beginning}

^{No classes week commencing May 31st due to half term.}

^{Summer 2}

^{June 7th}

^{June 14th}

^{June 21st}

^{June 28th}

^{July 5th}

^{July 12th}

Two week summer programme to be posted for the end of July.

 ^{Autumn 1}

^{September 6th} 

^{September 13th}

^{September 20th}

^{September 27th}

^{October 4th}

^{October 11th}

^{No classes Weeks commencing October 18th and 25th}

 ^{Autumn 2}

^{November 1st}

^{November 8th}

^{November 15th}

^{November 22nd}

^{November 29th}

^{December 6th}

^{Break for Christmas from week commencing December 13th}