Contact:     Tricia Robertson,

                    Pilates of Seaford,

E-mail:     pilatesofseaford@yahoo.com

Telephone:  07941922129

If you don't receive a reply from me within a couple of days of emailing, please check your spam folder. If you enter my email into your address book this may make it easier for your computer to recognise me as a genuine contact. It is also possible that your email to me has ended up being deleted from my spam folder as I sadly receive an awful lot of spam and it is possible for genuine emails to be missed. Please try again or telephone. Be sure to complete the header and include the word Pilates.

For Pilates of Seaford news and letters to your e-mail in box, click to join our Yahoo Group.

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Also via www.looklovely.net 

Pat & Tricia's free website. Fitness, health & beauty chat plus diary of ideas for each weekday. Exercise features on the 'Keep Active' page.